Weigh In record (no journal entry) for 09 September 2016
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2016:
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1266 kcal
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Fat: 43.45g | Prot: 24.46g | Carb: 135.43g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Orange Intense et Amandes Chocolat Noir. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Habitant Oignons Marinés Sucrés, Habitant Ketchup aux Fruits, Cracker Barrel Monterey Jack Jalapeño, Plaisirs Gastronomiques Salade de Poulet, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Subtil Fruits de Mer, Christie Premium Plus Crackers Salted Tops, Commensal Potage aux Carottes, Sleeman Original Draught Beer, Carrefour Mini Cake aux Fruits. Snacks/Other: Carrefour Mini Cake aux Fruits, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1243 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 45 minutes. more...
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gaining 7.0 lb a week
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