Weigh In record (no journal entry) for 31 December 2011
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259.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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260 kcal
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Fat: 10.00g | Prot: 25.00g | Carb: 19.00g.
Breakfast: Milled Flax Seed, Syntha-6 Protein Powder. more...
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gaining 2.1 lb a week
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