Weigh In record (no journal entry) for 09 September 2016
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206.4 lb
Lost so far: 14.1 lb.
Still to go: 65.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 September 2016:
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1222 kcal
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Fat: 23.24g | Prot: 67.55g | Carb: 191.54g.
Breakfast: U Yaourt aux Fruits 0%, Cora Confiture, Confitures d'Abricots et de Conserves, La Brioche Dorée Petit Pain, Café au Lait. Lunch: Frites Faits Maison, Bonduelle Trio de Crudités, Carrefour Steak de Thon. Snacks/Other: Clémentines, Pomme Golden, Banane. more...
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losing 4.6 lb a week
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