Boingoneelie's Journal, 08 September 2016

215.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2006 kcal

Fat: 75.44g | Prot: 79.35g | Carb: 260.88g.   Breakfast: Food Lion Fruit & Grain Cereal Bar, Kroger Protein Bars. Lunch: Great Value Corn on The Cob. Dinner: Foster Farms Buffalo Hot Wings, Ivar's Puget Sound Style Clam Chowder. Snacks/Other: Mom's Best Naturals Blue Pom Wheat-Fuls, Milk (Nonfat), Dairy Queen Caramel Sundae (Medium). more...

2376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...