Weigh In record (no journal entry) for 27 January 2010
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151.6 lb
Lost so far: 7.4 lb.
Still to go: 26.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2010:
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1123 kcal
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Fat: 55.98g | Prot: 107.24g | Carb: 46.44g.
Breakfast: atkins shake. Lunch: sweet pickle, mayonnaise, egg, tomatoes, cauliflower, broccoli, chicken breast. Dinner: sweet pickle, mayonnaise, egg, chicken breast. Snacks/Other: atkins shake, pork rinds. more...
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gaining 0.8 lb a week
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