Steph R's Journal, 27 January 2010

Steph R's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 January 2010

132.8 lb Lost so far: 0.2 lb. Still to go: 17.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2010:

1384 kcal

Fat: 50.71g | Prot: 40.27g | Carb: 200.56g. Breakfast: caramel dip, apple dippers mcdonalds, Fruit and Yogurt Parfait. Dinner: baja chicken chalupa taco bell, 16 oz pepsi, Taco Bell Crunchy Taco Supreme. Snacks/Other: orange. more...

1480 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Steph R's weight history

view complete history

Steph R's Journal, 27 January 2010

Submit a Comment

Other Related Links

Members

Steph R's weight history