Weigh In record (no journal entry) for 08 September 2016
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185.7 lb
Lost so far: 142.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2016:
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1367 kcal
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Fat: 59.34g | Prot: 37.12g | Carb: 177.53g.
Breakfast: Oreo Chocolate Sandwich Cookies. Lunch: Ice Cream, Lo Mein. more...
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losing 10.5 lb a week
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inmsweantitrust's weight history
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