Weigh In record (no journal entry) for 30 December 2011
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155.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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2268 kcal
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Fat: 82.25g | Prot: 42.25g | Carb: 344.75g.
Breakfast: Orange Juice (Medium), Hash Brown, Bacon, Egg & Cheese McGriddles. Dinner: Cherry Coke, Blue Cheese Crumbles, Top Ramen Chicken Flavor Oodles of Noodles Soup, Chili Cheese Flavored Corn Chips. more...
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gaining 24.5 lb a week
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