Weigh In record (no journal entry) for 27 January 2010
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 January 2010:
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2093 kcal
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Fat: 109.78g | Prot: 76.77g | Carb: 198.72g.
Breakfast: Huevos Rancheros Wrap. Lunch: potato, Ranch Salad Dressing, Premium Coconut Milk, Brown Sugar. Dinner: Milk Chocolate Squares with Peanut Butter Filling, Hamburger, English Muffin, Cheddar Cheese, Sour Cream, Butter, White Potatoes (Flesh and Skin, Baked). more...
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2432 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Standing - 2 hours, Sitting - 6 hours. more...
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losing 0.4 lb a week
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