Weigh In record (no journal entry) for 07 September 2016
|
182.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2016:
|
2855 kcal
|
Activities & Exercise:
stair - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 12 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pjrepetti's weight history
|