Weigh In record (no journal entry) for 07 September 2016
|
167.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2016:
|
827 kcal
|
Fat: 49.37g | Prot: 63.59g | Carb: 33.96g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Kroger Fully Cooked Turkey Sausage Links, Scrambled Egg. Lunch: Dried Cranberries, Trader Joe's Balsamic Vinaigrette, Carrots, Mixed Salad Greens, Grilled Chicken (Skin Not Eaten). more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cathyprattdavia's weight history
|