Weigh In record (no journal entry) for 07 September 2016
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217.0 lb
Lost so far: 12.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2016:
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389 kcal
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Fat: 22.77g | Prot: 15.63g | Carb: 30.31g.
Breakfast: Fresh Lime Juice, Butter, Toasted Bread, Boiled Egg. more...
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losing 8.4 lb a week
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ThugAngel1's weight history
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