lynnmead1963's Journal, 07 September 2016

142.4 lb Lost so far: 9.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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750 kcal

Fat: 29.00g | Prot: 16.00g | Carb: 110.00g.   Breakfast: Coca-Cola Diet Coke (Can), Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Lunch: Coca-Cola Diet Coke (Can), Great Value Barbeque Chips, Great Value Enriched Hamburger Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. more...

1997 kcal

Activities & Exercise: Housework - 2 hours, Dance (fast step, aerobic) - 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...