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Emagrecendo lentamente e com muita dificuldade!
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166.4 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2016:
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1002 kcal
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Fat: 71.50g | Prot: 66.15g | Carb: 21.10g.
Breakfast: Queijo Minas, Café com Açúcar. Lunch: Pernil Assado, Ovo Mexido, Bacon (Curado, Frito, Cozido). Dinner: Sabor de Minas Torresmo. Snacks/Other: Sadia Mortadela Defumada. more...
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losing 2.6 lb a week
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Elisaleal's weight history
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