Weigh In record (no journal entry) for 07 September 2016
|
237.0 lb
Lost so far: 16.1 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2016:
|
121 kcal
|
Fat: 3.82g | Prot: 8.15g | Carb: 13.51g.
Breakfast: Coconut Water, Cottage Cheese, Hummus. more...
|
losing 11.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatumera's weight history
|