kalijane's Journal, 07 September 2016

ok. ..maintenant faut le tenir le poids inférieur à 66 kgs. ...et continuer !!!
144.8 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2016:
1161 kcal Fat: 72.52g | Prot: 31.20g | Carb: 100.28g.   Breakfast: Lipton Thé Citron, LU Prince Goût Chocolat au Blé Complet, Jafaden 100% Pur Jus d'orange, Monoprix Beurre Doux, Baguette. Lunch: Lipton Thé Citron, Baguette, Nectarines, Huile d'Olive, Salade Verte, Chipolatas. Snacks/Other: Nectarines. more...
losing 3.1 lb a week

3 Supporters    Support   

Comments 
Bravo continue!!! 
07 Sep 16 by member: michel.znaty

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kalijane's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.