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Ça se stabilise! Pourvu que ça continue !!! Bonne journée !
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167.1 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2016:
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2508 kcal
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Fat: 80.40g | Prot: 117.97g | Carb: 322.32g.
Breakfast: Lidl Lait Demi Écrémé, Auchan Confiture Extra de Figues, Auchan Bran Sticks, Auchan Huile de Noix, Baguette, Huile d'Olive. Lunch: Bananes, Casino Chocolat Noir 85%, La Boulangère Pain de Mie Complet Bio, Casino Thon Albacore au Naturel. Dinner: Melon, Boeuf Haché (95% de Maigre / 5% de Matières Grasses, Pâté, Cuit, Grillé), Riz Basmati (Cuit). Snacks/Other: Banane, Leader Price Chocolat Noir 85%, Carrefour Lait Demi Écrémé. more...
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2860 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Stair Climber (Stepper) - 10 minutes, Rowing - 10 minutes, Weight Training (moderate) - 1 hour, Sleeping - 6 hours, Resting - 6 hours and 40 minutes. more...
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steady weight
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