willieson's Journal, 06 September 2016

Weigh In record (no journal entry) for 06 September 2016
156.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed poorly.

Diet Calendar Entry for 06 September 2016:
741 kcal Fat: 46.56g | Prot: 27.13g | Carb: 64.04g.   Breakfast: Avocados, Dry Roasted Almonds (Without Salt Added), Fiber Crispbread, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Apples. more...
gaining 1.0 lb a week

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