sonnymac's Journal, 06 September 2016

Really didn't eat that much yesterday but did have a hamburger around 8 pm which may account for the gain. Also rode the exercycle for 300 calories.
Had a breakfast burrito from Burger King followed by lunch at a Mexican Buffet.
When home, I rode for 400 calories.

181.4 lb Lost so far: 27.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.