Tayel N's Journal, 06 September 2016

Weigh In record (no journal entry) for 06 September 2016
106.9 lb Lost so far: 23.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2016:
1021 kcal Fat: 35.43g | Prot: 39.84g | Carb: 146.98g.   Breakfast: Manzana, Mermelada, Margarina, Bolillo, Café. Lunch: Champiñones Blancos (Fritos), Tortillas de Maíz. Dinner: Kirkland Signature Bebida de Soya Orgánica. Snacks/Other: Nature Valley Protein Chewy Bar, Aurrera Atole con Leche de Coco Calahua. more...
gaining 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tayel N's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.