geuziane's Journal, 06 September 2016

Weigh In record (no journal entry) for 06 September 2016
151.5 lb Lost so far: 27.6 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2016:
1128 kcal Fat: 93.96g | Prot: 51.86g | Carb: 23.76g.   Breakfast: Coco. Lunch: Ovo Frito, Itambé Manteiga Extra com Sal, Abobrinha, Sadia Drumette (Coxinha da Asa). Snacks/Other: Vitarella Cream Cracker Tradicional, Seara Presunto Cozido, Sadia Mussarela, Óleo de Coco, Regina Creme de Leite, Café. more...
gaining 1.1 lb a week

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