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I am disappointed in the gain but still proud of how far I've come and am looking forward to taking off the 3/4 lb. I gained and then some...next week!I am mostly struggling with eating at night when I am the only one awake. It is not hunger eating it is emotional eating. I am going to keep plugging away at it until I finally conquer it!
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258.0 lb
Lost so far: 26.5 lb.
Still to go: 121.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2010:
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1950 kcal
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Fat: 44.84g | Prot: 69.14g | Carb: 334.20g.
Breakfast: unsalted butter, splenda, non dairy creamer, steel cut oats, coffee, raw honey. Lunch: cooking light lentil soup, mountain dew. Dinner: pork bbq, sandwich bun. more...
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gaining 0.8 lb a week
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