robertamae's Journal, 30 December 2011

DH got me the biggest loser for Kinect for Christmas, I told him that was sort of like buying a gym membership or elliptical trainer for me. But the truth is I REALLY wanted it. Finally a video game that I can get into. I played around on it for about an hour today. I know that I will feel sore tomorrow.
165.5 lb Lost so far: 12.7 lb.    Still to go: 30.5 lb.    Diet followed poorly.

Diet Calendar Entries for 30 December 2011:
1740 kcal Fat: 88.35g | Prot: 81.69g | Carb: 119.40g.   Breakfast: strawberry cream cheese, asiago chees bagel. Lunch: double stuffed green olives, dubliner irish cheese, peppered turkey deli, swiss cheese, mayonnaise, whole wheat bread. Dinner: michelob , salisbury steak, feta cheese, cauliflower, green onions, thousand island, tomato, baby greens lettuce, turnips, kale, baklava. more...
3425 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 30 minutes, Housework - 6 hours, Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
losing 10.5 lb a week

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