Weigh In record (no journal entry) for 05 September 2016
|
150.0 lb
Lost so far: 36.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 September 2016:
|
1496 kcal
|
Fat: 59.50g | Prot: 57.57g | Carb: 196.51g.
Breakfast: Subway Meatball 12" Subway Meatball Sub with Provolone Cheese, Vermont Village Unsweetened Applesauce, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Once Again Organic Cashew Butter, Medjool Dates. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BanjoStories's weight history
|