Weigh In record (no journal entry) for 05 September 2016
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118.5 lb
Lost so far: 12.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2016:
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630 kcal
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Fat: 18.00g | Prot: 40.00g | Carb: 42.00g.
Breakfast: Jack in the Box Jr Jack, Oh Yeah! Protein, Herbalife Herbal Tea Concentrate - Lemon, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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losing 0.4 lb a week
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Anita Love's weight history
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