flamingokel's Journal, 27 January 2010

Weigh In record (no journal entry) for 27 January 2010
178.6 lb Lost so far: 3.4 lb.    Still to go: 33.6 lb.    Diet followed poorly.

Diet Calendar Entry for 27 January 2010:
2193 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Running - 6/mph - 11 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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