Weigh In record (no journal entry) for 30 December 2011
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283.2 lb
Lost so far: 2.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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200 kcal
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Fat: 3.00g | Prot: 13.50g | Carb: 32.50g.
Breakfast: 1% Lowfat Milk, post shredded. more...
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losing 7.0 lb a week
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Rynodynosaur's weight history
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