Weigh In record (no journal entry) for 30 December 2011
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183.0 lb
Lost so far: 47.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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1024 kcal
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Fat: 92.39g | Prot: 35.62g | Carb: 17.99g.
Breakfast: almonds, Mayo Real Mayonnaise. Lunch: Butter, almonds, mustard, real mayonnaise, egg. Snacks/Other: scallions, tomato. more...
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gaining 1.0 lb a week
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