Weigh In record (no journal entry) for 05 September 2016
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200.2 lb
Lost so far: 17.0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2016:
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556 kcal
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Fat: 14.65g | Prot: 38.71g | Carb: 73.46g.
Breakfast: Breakfast smoothie. more...
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steady weight
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mvergenz's weight history
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