|
R3P2 - VLCD #29
only small traces of ketosis, I would say almost none though. My weight didn't change this morning.
BF = 27.0%
BMI = 22.5%
|
136.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 September 2016:
|
37 kcal
|
Fat: 3.00g | Prot: 1.47g | Carb: 1.71g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Tea (Brewed). more...
|
|
2516 kcal
|
Activities & Exercise:
Cleaning - 2 hours and 24 minutes, Walking (moderate) - 3/mph - 2 hours and 40 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Sitting - 5 hours, Cooking - 35 minutes, Sleeping - 7 hours, Resting - 5 hours and 3 minutes, Standing - 1 hour. more...
|
steady weight
|