Weigh In record (no journal entry) for 05 September 2016
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192.7 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2016:
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491 kcal
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Fat: 11.34g | Prot: 19.13g | Carb: 77.46g.
Breakfast: Leite Magro, Manteiga, Café Expresso, Pão Branco Torrado. more...
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losing 0.8 lb a week
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clgaiao's weight history
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