Weigh In record (no journal entry) for 27 January 2010
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200.5 lb
Lost so far: 0 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2010:
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871 kcal
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Fat: 54.87g | Prot: 63.21g | Carb: 38.23g.
Breakfast: sugar free syrup great value, whole wheat waffle. Lunch: cheese and garlic croutons, chicken breast, great value pizza cheese, great value light ranch, tomato, lettuce. Dinner: hardees low carb. Snacks/Other: honey roasted peanuts. more...
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losing 5.3 lb a week
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ycruz99's weight history
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