Weigh In record (no journal entry) for 30 December 2011
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 December 2011:
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974 kcal
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Fat: 30.82g | Prot: 57.58g | Carb: 122.35g.
Breakfast: schmuckers jelly, peanut butter, skim milk, english muffin. Lunch: provolone, ham, sandwich roll. more...
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gaining 0.2 lb a week
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