Weigh In record (no journal entry) for 30 December 2011
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187.0 lb
Lost so far: 2.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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249 kcal
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Fat: 5.50g | Prot: 16.00g | Carb: 33.30g.
Breakfast: Caffe Americano (Grande), Granulated Sugar, N COFFEEMATE CARB SF FRCH VAN, Plain Mini Bagels, Low Fat Cottage Cheese. more...
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losing 3.5 lb a week
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3giggles's weight history
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