Weigh In record (no journal entry) for 04 September 2016
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207.0 lb
Lost so far: 4.6 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2016:
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785 kcal
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Fat: 19.39g | Prot: 36.63g | Carb: 116.12g.
Breakfast: Feel Good Chá Verde com Laranja e Gengibre. Lunch: Macarrão, Molho de Tomate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Azeitonas Verdes, Ovo de Codorna, Tomates, Lasanha de Berinjela. more...
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losing 7.7 lb a week
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Vini lima's weight history
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