Weigh In record (no journal entry) for 30 December 2011
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232.0 lb
Lost so far: 30.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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1502 kcal
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Fat: 37.87g | Prot: 84.45g | Carb: 214.25g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), 12" Medium Pepperoni Hand-Tossed Style Pizza. Lunch: Nerds, Lemonade, Flour Tortilla, Classic Chicken Fajitas. more...
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steady weight
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dancerdan's weight history
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