Weigh In record (no journal entry) for 27 January 2010
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154.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 January 2010:
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842 kcal
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Fat: 34.91g | Prot: 63.16g | Carb: 80.70g.
Breakfast: Tangerines (Mandarin Oranges), Cream (Half & Half), Regular Mayonnaise, Double Fiber Bread, cabbage, Egg, Chicken Breast. Lunch: cottage cheese, apple, banana, Reduced Fat Colby-jack Cheese, hormel natural choices. more...
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1914 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Badminton - 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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