Weigh In record (no journal entry) for 04 September 2016
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191.8 lb
Lost so far: 18.2 lb.
Still to go: 16.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 September 2016:
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576 kcal
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Fat: 23.39g | Prot: 22.52g | Carb: 68.96g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. more...
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gaining 0.1 lb a week
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