Weigh In record (no journal entry) for 04 September 2016
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129.4 lb
Lost so far: 61.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2016:
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2477 kcal
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Fat: 122.74g | Prot: 69.32g | Carb: 262.63g.
Breakfast: Frigo Light Mozzarella Cheese Stick, Kroger Plain Cake Donuts, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: M&M's Peanut M&M's (Package), See's Candies Peanut Butter Egg, Mayfield Vanilla Bean Ice Cream, Apple Pie (Two Crust), Lofthouse Cookies Mini Frosted Sugar Cookies, Lofthouse Cookies Frosted Sugar Cookies, Kraft Ranch Dressing, Garfield's Cranberry Walnut Chicken Salad, Honey Roasted Peanuts, Ghirardelli Dark Chocolate Intense Dark 72%. more...
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1755 kcal
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Activities & Exercise:
Housework - 2 hours, Standing - 30 minutes, Sitting - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 6 hours and 15 minutes. more...
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losing 4.2 lb a week
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