Weigh In record (no journal entry) for 04 September 2016
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117.7 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2016:
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1158 kcal
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Fat: 24.41g | Prot: 63.96g | Carb: 176.03g.
Breakfast: Banaanit, Skyr Granaattiomena-Vadelma, Patonki, Paistettu Kananmuna. Dinner: Jäätelö, Täysjyvävehnäspagetti (Kypsennetty), Kypsennetty Lohi. Snacks/Other: Irtokarkki. more...
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losing 3.1 lb a week
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maisa❤️'s weight history
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