SoraStorm's Journal, 29 December 2011

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Weigh In record (no journal entry) for 29 December 2011

165.0 lb Lost so far: 2.0 lb. Still to go: 25.0 lb. Diet followed 100%.

Diet Calendar Entries for 29 December 2011:

505 kcal

Fat: 9.24g | Prot: 54.60g | Carb: 21.98g. Breakfast: Ham. Lunch: Medi Weightloss Shake. Dinner: McDonalds Fried Chicken Breast. more...

2794 kcal

Activities & Exercise: Shopping - 30 minutes, Housework - 6 hours, Driving - 2 hours, Sleeping - 11 hours, Sitting - 4 hours and 30 minutes. more...

losing 14.0 lb a week

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SoraStorm's Journal, 29 December 2011

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