Weigh In record (no journal entry) for 03 September 2016
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180.0 lb
Lost so far: 6.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 September 2016:
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1764 kcal
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Fat: 78.45g | Prot: 41.09g | Carb: 204.39g.
Breakfast: Subway 6" Cheese & Egg Breakfast Sandwich. Lunch: Dairy Queen Chocolate Dipped Cone (Small). Dinner: Dairy Queen Ice Cream Cake, Harvey's Onion Rings (Regular), Harvey's Original Hamburger. Snacks/Other: Doritos Zesty Cheese, White Table Wine. more...
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gaining 0.5 lb a week
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