Weigh In record (no journal entry) for 03 September 2016
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303.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2016:
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1162 kcal
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Fat: 41.65g | Prot: 70.05g | Carb: 128.79g.
Breakfast: Nectarines, Kellogg's Special K Original Cereal, Butter, Cellone's Italian Sliced Bread. Lunch: Johnsonville Mild Italian Sausage, Beef Meatballs. Dinner: Tomato Bisque, Doc Green's Sauteed Veggies, Barilla Linguini, Veal Cutlet or Steak. more...
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steady weight
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edwardpharrington's weight history
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