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Olhaaaaaa!!!!
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188.7 lb
Lost so far: 75.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2016:
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1603 kcal
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Fat: 54.59g | Prot: 59.91g | Carb: 213.66g.
Breakfast: Molico Leite Desnatado, Café com Açúcar, Plus Vita Pão de Forma Integral, Qualy Margarina Cremosa. Lunch: Sadia Escondidinho de Carne Moída. Dinner: Panco Pão de Mel com Cobertura de Chocolate, Arroz Branco (Cozido), Vapza Carne Seca, Visconti Batata Palha Tradicional, H2OH! H2O. Snacks/Other: Sobremesa de Gelatina, Sorvete, Nutrella Bolo de Chocolate com Recheio de Chocolate, Brigadeiro, Molico Leite Desnatado, Morangos. more...
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2090 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 10.8 lb a week
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