Weigh In record (no journal entry) for 03 September 2016
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2016:
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1459 kcal
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Fat: 68.63g | Prot: 46.25g | Carb: 159.85g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Désirs Orange Chocolat Noir 72% Cacao. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Carrefour Mini Cake aux Fruits, Habitant Ketchup aux Fruits, Cracker Barrel Monterey Jack Jalapeño, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Krispy Kreme Original Glazed Doughnuts, A&W Restaurant Onion Rings, A&W Restaurant Double Buddy Burger, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Carrefour Mini Cake aux Fruits, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1207 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 17 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours and 15 minutes. more...
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gaining 3.5 lb a week
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