Weigh In record (no journal entry) for 02 September 2016
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221.5 lb
Lost so far: 12.5 lb.
Still to go: 43.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 September 2016:
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256 kcal
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Fat: 7.03g | Prot: 27.30g | Carb: 22.49g.
Breakfast: Butter (Salted), Publix Italian 5 Whole Grain Bread, Egg White. more...
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losing 1.3 lb a week
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rsmith777's weight history
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