Greece cup's Journal, 02 September 2016

153.0 lb Lost so far: 100.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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530 kcal

Fat: 16.00g | Prot: 51.00g | Carb: 36.00g.   Breakfast: Atkins Cafe Caramel Shake, Laughing Cow Mini Babybel Light Cheese. Lunch: The Snack Factory Pretzel Crisps - Buffalo Wing, Bumble Bee Chunk Light Tuna in Water Pouch, Roma Tomatoes. Dinner: Dannon Light & Fit Greek Yogurt - Strawberry. more...

2243 kcal

Activities & Exercise: Shopping - 15 minutes, Yard Work (gardening) - 1 hour, Housework - 30 minutes, Working - 3 hours and 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...