Skyduchess's Journal, 30 December 2011

Skyduchess's Profile < Previous Entry |Next Entry >

Today I begin.

225.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 December 2011:

549 kcal

Fat: 26.38g | Prot: 39.66g | Carb: 37.21g. Breakfast: Grilled Chicken. Lunch: Green Bean Casserole, Red Onions, White Bread, Grilled Chicken. more...

2593 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Skyduchess's weight history

view complete history

Skyduchess's Journal, 30 December 2011

Submit a Comment

Other Related Links

Members

Skyduchess's weight history