Brian AKA Duke's Journal, 27 January 2010

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Weigh In record (no journal entry) for 27 January 2010

75.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 27 January 2010:

1727 kcal

Fat: 71.15g | Prot: 67.81g | Carb: 210.05g. Lunch: mashed potatoes, grilled cheese, banana. Dinner: mac and cheese, cheeseburger. Snacks/Other: milk, diet 7up. more...

1034 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

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ok Buddy, lets make this year a wonderful, happier, healthier year!!! I Love You!! You're my favorite son!!!

01 Feb 10 by member: Angel Thornsberry


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Brian AKA Duke's Journal, 27 January 2010

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