Weigh In record (no journal entry) for 02 September 2016
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257.3 lb
Lost so far: 0 lb.
Still to go: 85.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 September 2016:
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928 kcal
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Fat: 20.40g | Prot: 14.93g | Carb: 179.85g.
Breakfast: Vinegar, Walnuts, Dried Fig, Green Tea, Almonds, Date. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Entenmann's Cinnamon Swirl Buns, Smucker's Red Raspberry Jam, Stonewall Kitchen Apricot Jam, Coffee, Lettuce Salad with Assorted Vegetables, Rye Bread. Dinner: Nectarines. Snacks/Other: Publix Red Seedless Grapes. more...
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gaining 5.1 lb a week
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commanderthor's weight history
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